Pilaf with wheat and mushrooms

Ingredients:

• 2 teaspoons olive oil
• 1.5 cups chopped onion
• 0.5 tsp salt
• 5 cloves garlic, crushed
• 1 tbsp (15 g) butter
• 450 g mushrooms, sliced
• 1 tbsp soy sauce
• 1/4 cup red wine
• 1/4 cup chicken broth
• 1.5 cups boiled wheat
• 1.5 cups of boiled rice
• 0.5 tsp fresh thyme leaves, chopped
• 1 teaspoon fresh rosemary leaves, chopped
• 1 tsp lemon zest, finely chopped
• Black pepper and salt to taste

Preparation:

1. In a large skillet, heat the olive oil over low heat. Add the onion and salt and cook until soft, about 10 minutes. Add the garlic and continue cooking for 5 minutes. Add the butter and melt. Add the mushrooms and soy sauce, increase the heat to medium, and continue cooking for 5-10 minutes, until the mushrooms release their liquid. Pour in the wine and chicken broth and simmer for 5 minutes, until the wine begins to evaporate. Add the wheat, rice, thyme, rosemary, and lemon zest and heat through. Season with salt and pepper to taste.