Lemon orzo pasta with scallops topcook.tomathouse.com
Ingredients:
- 1 cup orzo pasta
- 5 tablespoons unsalted butter
- Grated zest and juice of 1 lemon
- 450 g medium scallops, legs removed
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic, crushed
- 0.5 cups dry white wine
- 1-2 tbsp capers, drained
- 2 tbsp chopped fresh parsley
- 2 cups arugula
- 1 cup cherry tomatoes, halved (or quartered if large)
Preparation:
- Bring a medium saucepan of salted water to a boil. Add the orzo pasta and cook according to package directions. Set aside 1/4 cup of the cooking water and discard the rest. Transfer the pasta to a large bowl and add 2 tablespoons of butter, the lemon zest, half the lemon juice, and 2 tablespoons of the reserved pasta cooking water. Season with salt and pepper to taste; toss to combine, adding more cooking water if necessary if the sauce is too thick. Cover to keep warm.
- Pat the scallops dry and season with salt and black pepper. Heat the olive oil in a large nonstick skillet over medium-high heat. Add the scallops and cook until browned on the bottom, about 3 minutes. Flip and cook until cooked through, 1-2 minutes. Transfer to a plate; cover to keep warm.
- Add the garlic to the pan. Cook, stirring, until golden, about 10 seconds. Pour in the wine, 1/4 cup water, and the remaining lemon juice. Cook until the liquid has reduced by half, about 3 minutes. Add the capers and the remaining 3 tablespoons butter; swirl the pan to melt the butter. Stir in the parsley.
- Combine orzo pasta with arugula and tomatoes. Serve with scallops and pan sauce.
Nutritional value per serving: Calories 492, Total Fat 22g, Saturated Fat 10g, Protein 21g, Carbohydrates 45g, Fiber 3g, Cholesterol 65mg, Sodium 513mg, Sugars 0g. |