Baked spring rolls with crab filling topcook.tomathouse.com
Ingredients:
Spring rolls
- 450 g lump crab meat, sorted
- 1 slice (60 g) of ham, cut into small cubes
- 4 tsp vegetable oil + extra for greasing
- 1 tbsp chopped peeled ginger
- 2 cloves garlic, chopped
- 4 green onions, chopped
- 1.5 cups finely shredded white cabbage
- 1 medium carrot, grated
- 1/4 cup chopped fresh cilantro
- 1 teaspoon Asian chili paste with garlic
- 1.5 tsp. dark sesame oil
- 1 tbsp soy sauce
- 1 tbsp. l. rice vinegar
- 14 square spring roll sheets
- Protein of 1 large egg
Sauce
- 2 tablespoons soy sauce
- 2 tbsp. l. rice vinegar
- 1 tbsp. l. mirin (sweet rice wine)
- 1 tsp chopped peeled ginger
- 1 green onion, thinly sliced
Preparation:
- Preheat oven to 220°C.
- Prepare the fillingIn a small nonstick skillet over medium heat, fry the ham in 2 teaspoons vegetable oil until crispy, 2 to 4 minutes. Add the ginger, garlic, and green onions; cook until fragrant, about 1 minute.
- In a large bowl, combine the cabbage and carrots with the hot ham. Add the crab meat, cilantro, chili-garlic paste, 1 teaspoon sesame oil, soy sauce, and vinegar; stir.
- Roll up the spring rolls. Prick each roll with a skewer in several places to allow steam to escape.
- Place a wire rack in a baking dish and brush with vegetable oil. Combine the remaining 2 teaspoons of vegetable oil with 1/2 teaspoon of sesame oil; lightly brush the rolls. Arrange them on the rack; bake until golden brown on top, about 15 minutes. Flip the rolls; bake until golden brown and crisp on the other side, 8 to 10 minutes.
- Meanwhile, combine all the sauce ingredients in a small bowl. Serve with rolls for dipping.
Nutritional value per serving: Calories 89, total fat 2g, saturated fat 0g, protein 9g, carbohydrates 8g, fiber 5g, cholesterol 27mg, sodium 397mg, sugars 0g. |