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Healthy Blueberry Oatmeal Ice Cream

topcook.tomathouse.com

Ingredients:

  • 2 cups blueberries
  • 2/3 cup unsweetened hazelnut milk
  • 1/4 cup oatmeal
  • 3 tablespoons of honey
  • 2 tbsp. blueberry jam
  • Juice of half a lemon
  • Special equipment: 6 popsicle molds with a capacity of 80-120 ml.

Preparation:

  1. Place blueberries, nut milk, oats, honey, jam, lemon juice and a pinch of salt in the jar of a blender and blend until smooth.
  2. Divide the mixture evenly among six 90-120 ml ice cream molds. Freeze until the ice cream is completely set, at least 8 hours, but preferably overnight.
  3. Let the ice cream sit at room temperature for a few minutes, then remove the molds. Ice cream can be stored in the freezer for up to 2 weeks..
Nutritional value per serving: Calories 100, Total Fat 0g, Saturated Fat 0g, Protein 0g, Carbohydrates 25g, Fiber 2g, Cholesterol 0mg, Sodium 35mg, Sugars 19g.

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