Healthy smoothie

Ingredients:

Basic Banana and Avocado Smoothie

• 2/3 cup unsweetened almond milk
• 1 tbsp. ground flax seeds
• 1 tbsp. honey
• 1 medium ripe banana
• Half a ripe avocado
• 1 cup ice cubes

Pink

• 1 cup frozen strawberries, thawed
• 1 boiled beetroot, diced

Yellow

• 1 cup frozen mango chunks, thawed
• 0.5 tsp ground turmeric

Green

• 1 cup frozen white grapes
• 0.5 cup kale leaves
• 0.5 cup diced pineapple

Violet

• 1.5 cups frozen blueberries, thawed

Preparation:

1. Basic Banana and Avocado Smoothie:
   
   Combine almond milk, flax seeds, honey, banana, and avocado in a blender. Blend on high speed until almost smooth, about 1 minute. Add ice cubes and blend until smooth.
2. To make the smoothie pink, yellow, green, or purple, add the color additives for each type and blend again until smooth.