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Pot pie with corn crab chowder

topcook.tomathouse.com

Ingredients:

  • 1 tbsp extra-virgin olive oil
  • 3-4 slices lard or bacon, chopped or thinly sliced
  • 2 handfuls of small potatoes, chopped (5-6 pcs.)
  • 3-4 small stalks celery, chopped
  • 1 onion, finely chopped
  • 2 large cloves garlic, chopped or thinly sliced
  • 1 Fresno pepper, finely chopped
  • 2 tbsp chopped fresh thyme
  • 1 tbsp boiled crab seasoning, handful (recommended: Old Bay)
  • 3 cups chicken broth
  • 3 cups whole milk
  • 4 tablespoons butter
  • 3 heaping tablespoons of flour
  • 1 heaping tbsp Dijon mustard
  • 3-4 ears of corn (cut off kernels) or 2 cups frozen organic corn, thawed
  • 1 sheet frozen puff pastry, thawed
  • 1 can (170-220 g) of fresh lump crab meat
  • A few drops of hot sauce

Preparation:

  1. Heat a little extra-virgin olive oil in a casserole dish over medium-high heat, 1 turn of the pan. Add the chopped bacon and cook for a couple of minutes to render the fat. Add the potatoes, celery, onion, garlic, chili, thyme, seasoning, salt, and black pepper to the casserole dish. Cover and cook for 10 minutes, stirring occasionally. Add the chicken broth and milk and bring to a boil.
  2. In a small skillet over medium heat, melt the butter. Stir in the flour and cook the roux for 1 minute, then add the mustard and stir the roux into the chowder mixture. Once the roux is incorporated, add the corn and bring the chowder to a gentle simmer, then cook until slightly thickened. Turn off the heat, cool completely, and refrigerate if making ahead.
  3. Before serving, preheat the oven to 220°C. Unroll the dough and choose the serving bowls or ramekins you plan to serve it in. Use one of them as a template and cut out 4 circles from the puff pastry sheet with a small sharp knife. Place the dough on a nonstick baking sheet or a parchment-lined baking sheet. Beat an egg with a little water and brush the dough with the egg mixture. Bake for 10-12 minutes or until golden brown.
  4. Heat the stew, covered, over medium heat until it begins to boil, then remove the lid and simmer.
  5. Meanwhile, feel the crab meat for any shell fragments. Remove any if present. Sprinkle the crab with hot sauce and stir into the chowder to warm through.
  6. Serve the stew in bowls, covering each portion with a puff pastry.
Nutritional value per serving: Calories 267, Total Fat 11g, Saturated Fat 5g, Protein 13g, Carbohydrates 29g, Fiber 2g, Cholesterol 45mg, Sodium 561mg, Sugars 8g.

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