Beef and French Fries Stir-fry topcook.tomathouse.com
Ingredients:
- 450 g frozen French fries (about 5 cups)
- 1 ribeye steak (450g), cut into thin strips
- 2 tablespoons soy sauce
- 3 cloves of garlic (1 grated, 2 thinly sliced)
- 2 tablespoons of vegetable oil
- 1 large onion, thinly sliced
- Half a jalapeño, chopped (remove seeds to reduce heat)
- 8 Campari or other tomatoes on the vine (about 280 g), cut into 4 pieces
- 1 tbsp red wine vinegar
- 2 tbsp chopped fresh parsley
- 2 tbsp chopped fresh cilantro
Preparation:
- Bake the fries according to package directions. Meanwhile, combine the steak in a bowl with 1 tablespoon soy sauce, grated garlic, and a pinch of salt and black pepper; set aside for 10 minutes.
- Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add the steak in a single layer and cook, stirring once or twice, until browned but not cooked through, about 2 minutes. Transfer to a plate with a slotted spoon.
- Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the red onion and jalapeño and cook, stirring, until the vegetables soften, about 3 minutes. Add the tomatoes and chopped garlic; cook until the tomatoes begin to burst, about 3 minutes.
- Return the steak and any juices to the pan along with the remaining 1 tablespoon of soy sauce and vinegar. Remove from heat, add the fries, parsley, and cilantro, and stir. Season with salt and pepper to taste.
Nutritional value per serving: Calories 398, Total Fat 17g, Saturated Fat 4g, Protein 23g, Carbohydrates 37g, Fiber 4g, Cholesterol 60mg, Sodium 439mg, Sugars 0g. |