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Tropical Avocado Salsa

topcook.tomathouse.com

Ingredients:

  • 1 tbsp chopped peeled ginger root
  • 1 jalapeño (seeded if desired), finely chopped
  • Half a clove of garlic, chopped
  • 1 cup finely chopped fresh pineapple + extra for serving
  • 0.5 cup fresh coriander leaves, coarsely chopped + a few sprigs for serving
  • 1/4 cup finely chopped red onion
  • 0.5 cups grape tomatoes, quartered
  • 2 ripe avocados, peeled and sliced
  • 2 tablespoons freshly squeezed lime juice
  • Sweet potato, plantain, or blue corn chips, for serving

Preparation:

  1. Place the ginger, jalapeño, and garlic on a cutting board. Using a large knife, chop the ingredients together to combine. Sprinkle the mixture with 1/4 teaspoon of salt and mash with the side of a chef's knife to form a coarse paste. Transfer the paste to a medium bowl and add the pineapple, chopped cilantro, onion, tomatoes, and avocado. Gently toss to combine. Add lime juice and 3/4 teaspoon of salt and toss again. Taste and add additional salt, if desired. Transfer the salsa to a serving bowl and garnish with pineapple chunks and cilantro sprigs. Serve with tortilla chips.

    Note:


    If you're making this salsa ahead of time, you can refrigerate it, covered, for up to 4 hours. When ready to serve, stir well, transfer to a serving bowl, and garnish with pineapple and cilantro.

Nutritional value per serving: Calories 195, Total Fat 15g, Saturated Fat 2g, Protein 3g, Carbohydrates 17g, Fiber 8g, Cholesterol 0mg, Sodium 440mg, Sugars 6g.

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