Warm wax bean salad with baked tomatoes in a sun-dried tomato dressing topcook.tomathouse.com
Ingredients:
Sun-dried tomato dressing
- 1/2 cup peeled sun-dried tomatoes in oil + 1/3 cup butter (or substitute with olive oil)
- 1 tbsp red wine vinegar
- 1 tbsp balsamic vinegar
- 0.5 tsp honey
Salad
- 2 cups mixed cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 2 tbsp. l. olive oil
- 450 g wax beans (or green beans), chopped
Preparation:
- Sun-dried tomato dressingCombine sun-dried tomatoes, red wine and balsamic vinegar, honey, and a little salt and pepper in a blender and blend until smooth.
Without stopping the blender, slowly pour in the oil until smooth.
- Preheat the oven to 220°C. Combine the tomatoes and red onion in a bowl with olive oil and a little salt and pepper. Place the mixture on a parchment-lined baking sheet and bake for 20 minutes.
- Salad: In a large saucepan, bring water to a boil, adding a little salt.
Meanwhile, add the beans to boiling water and cook for 3 minutes. Drain and rinse the beans with cold water. Set aside.
- After 20 minutes, remove the tomatoes and onions from the oven, add the beans, and stir. Bake for another 5–10 minutes.
- Transfer the vegetable mixture to a serving bowl and drizzle with the sun-dried tomato dressing. Leftover dressing can be stored in a tightly sealed container in the refrigerator for up to a week.
Nutritional value per serving: Calories 246, Total Fat 23g, Saturated Fat 2g, Protein 2g, Carbohydrates 10g, Fiber 4g, Cholesterol 0mg, Sodium 407mg, Sugars 3g. |