Noodles with chicken in peanut sauce topcook.tomathouse.com
Ingredients:
- 4 thin, skinless, boneless chicken breasts (approximately 450g)
- 1 tbsp. l. + 2 tsp. sambal-olek
- 2 tbsp + 1 tsp lightly salted soy sauce
- 1/3 cup creamy peanut butter
- 2 tbsp. l. rice vinegar
- 200 g of thin spaghetti
- 3 small bunches bok choy, chopped
- 2 tablespoons of vegetable oil
- 110 g snow peas, halved diagonally
- 1 red bell pepper, thinly sliced
- 2 green onions, thinly sliced
Preparation:
- Bring a large pot of water to a boil. Combine the chicken with 1 teaspoon sambal oelek, 1 teaspoon soy sauce, and a pinch of salt and black pepper. In a separate bowl, combine the remaining 2 teaspoons sambal oelek with 2 tablespoons soy sauce, peanut butter, vinegar, 3 tablespoons water, 1/4 teaspoon salt, and freshly ground black pepper to taste.
- Salt the boiling water and add the spaghetti. Cook for 1-2 minutes less than the package directions for al dente, adding the bo choy during the last 2-3 minutes of cooking. Pour 1 cup of water into a separate bowl, then drain the contents in a colander.
- Heat 1 tablespoon of vegetable oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until cooked through, 3-4 minutes per side. Transfer to a cutting board.
- Return the skillet to medium heat and add the remaining 1 tablespoon vegetable oil. Add the peas and bell pepper; cook, stirring, until crisp-tender, 1 to 2 minutes. Add the spaghetti and bok choy, a pinch each of salt and black pepper; cook, stirring, for 3 to 5 minutes. Add half the peanut sauce and 1/2 cup of the reserved pasta water. Stir to coat, adding more water as needed. Add most of the green onions, reserving 2 tablespoons for serving. Season with salt to taste.
- Slice the chicken. Divide the noodles and chicken among bowls. Drizzle with the remaining peanut sauce and sprinkle with green onions.
Note
If you have a peanut allergy, use almond butter instead of peanut butter, adding a little more water if necessary.
Nutritional value per serving: Calories 570, Total Fat 22g, Saturated Fat 3g, Protein 40g, Carbohydrates 55g, Fiber 6g, Cholesterol 83mg, Sodium 807mg, Sugars 6g. |