Shepherd's Pie with Chicken and Kale topcook.tomathouse.com
Ingredients:
- 450 g potatoes, peeled and cut into pieces
- 450 g celery root, peeled and cut into pieces
- 2 cups of milk
- 3 cups chopped kale (about 60 g)
- 1 bunch green onions (white and light green parts only), chopped
- 6 tablespoons unsalted butter
- 2 large shallots
- 3 carrots, chopped
- 2 tbsp. flour
- 1 cup lightly salted chicken broth
- 700 g skinless and boneless chicken thighs, cut into 1 cm pieces.
- 1/4 cup chopped fresh chives
- 1/4 cup chopped fresh parsley
Preparation:
- Combine the potatoes, celery root, milk, 1 tablespoon of salt, and a few grinds of freshly ground black pepper in a saucepan. Bring to a boil, then reduce heat to low. Cover and simmer until the vegetables are tender but not mushy, about 15 minutes. Add the kale and green onions; cover and cook, stirring occasionally, until the kale is tender, about 6 minutes.
- Place a colander over a bowl and drain the vegetables. Don't discard the milk. Return the vegetables to the pan and add 4 tablespoons of butter and 0.5 cups of milk. Mash, adding up to 1/4 cup of milk if necessary.
- Preheat oven to 200°C.
- In a large saucepan over medium heat, melt the remaining 2 tablespoons butter. Add the shallots, carrots, 1 tablespoon salt, and some freshly ground black pepper. Cook, stirring, until the vegetables are softened, about 15 minutes. Sprinkle with flour and cook, stirring, for 1 minute. Add the chicken broth. Bring to a boil, then reduce heat to medium-low; add the chicken and simmer until cooked through, about 8 minutes. Remove from heat and stir in the chives and parsley.
- Divide the chicken mixture among six 350ml (12 oz) casseroles or ramekins. Top with the mashed potatoes and spread them with the back of a spoon. Bake until bubbly around the edges and the filling is golden brown in spots, about 20 minutes. Let rest for 5 minutes before serving.
Note
You can also make this shepherd's pie in a 3-quart baking dish.
Nutritional value per serving: Calories 555, Total Fat 34g, Saturated Fat 14g, Protein 27g, Carbohydrates 38g, Fiber 6g, Cholesterol 150mg, Sodium 1149mg, Sugars 10g. |