Sweet couscous with dried fruits and nuts topcook.tomathouse.com
Ingredients:
- 2 and 1/3 cups of water
- 0.5 cups of sugar
- 1/3 cup dried cranberries
- 1/3 cup chopped dried apricots
- 1/3 cup dried cherries, chopped
- 2.5 tbsp. (approximately 450 g) couscous
- 0.5 cup chopped roasted almonds
- 1/4 cup olive oil
Preparation:
- In a medium saucepan, combine the water, sugar, cranberries, dried apricots, and cherries. Bring to a boil over medium-high heat, stirring constantly, until the sugar dissolves, about 2 minutes. Add the couscous and remove from the heat. Cover the saucepan with a tight-fitting lid and let the couscous steam until it absorbs all the liquid, about 5-7 minutes.
- Fluff the couscous with a fork to remove lumps. Add the almonds and toss to combine. Spread the couscous evenly on a baking sheet to cool completely, about 10 minutes. Transfer the couscous to a container, cover tightly, and refrigerate. Drizzle the couscous with 1/4 cup extra-virgin olive oil to moisten it, and serve.
Nutritional value per serving: Calories 565, Total Fat 16g, Saturated Fat 2g, Protein 13g, Carbohydrates 95g, Fiber 6g, Cholesterol 0mg, Sodium 14mg, Sugars 31g. |