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No Sugar Added Cinnamon Muffins

topcook.tomathouse.com

Ingredients:

    Muffins

  • 1.5 cups almond flour
  • 1/3 cup flaxseed meal
  • 2 tbsp toasted finely shredded coconut
  • 1 teaspoon baking powder
  • 1/4 tsp ground nutmeg
  • 1/4 teaspoon coarse salt
  • 2.5 tsp ground cinnamon
  • 0.5 cups coconut oil, melted
  • 0.5 cup fine baking erythritol
  • 5 large eggs at room temperature
  • 0.5 cups of cream with 10% fat content, room temperature
  • 1 tsp vanilla extract
  • 1/4 cup coarsely chopped walnuts
  • 1 tbsp. l. granular erythritol

    Cream cheese frosting

  • 60 g of cream cheese at room temperature
  • 2 tbsp. heavy cream
  • 2 tsp fine erythritol for baking

Preparation:

  1. Preheat oven to 175°C. Line a 12-cup muffin tin with paper liners.
  2. Muffins:

    In a medium bowl, combine the almond flour, flaxseed meal, coconut, baking powder, nutmeg, salt, and 1.5 teaspoons of cinnamon. In a separate large bowl, combine the coconut oil and sweetener. Add the eggs one at a time, beating until fully incorporated. Stir in the heavy cream and vanilla extract. Add the flour mixture and knead into a dough (it will be very runny).
  3. Divide the batter evenly among the paper cups, filling each a little more than three-quarters full. In a small bowl, combine the walnuts, granulated erythritol, and the remaining 1 teaspoon of cinnamon. Sprinkle over the batter in the cups.
  4. Bake until a toothpick inserted into a muffin comes out clean, 25-30 minutes. Let cool slightly, then transfer the muffins to a wire rack set on a baking sheet and let them cool completely.
  5. Cream cheese frosting:

    Combine the cream cheese, heavy cream, and sweetener in a small microwave-safe bowl and microwave for 15 seconds to thin the frosting. Drizzle over the cooled muffins and serve.
Nutritional value per serving: Calories 270, Total Fat 25g, Saturated Fat 12g, Protein 7g, Carbohydrates 16g, Fiber 3g, Cholesterol 90mg, Sodium 100mg, Sugars 2g.

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