Green pea soup with smoked sausage topcook.tomathouse.com
Ingredients:
- High-quality olive oil
- 2 cups chopped leeks (white and light green parts), patted dry
- 1.5 cups chopped onion
- 2 cups carrots, cut into 1 cm cubes (3 large)
- 1 tbsp. minced garlic (3 cloves)
- 450 g split green peas
- 8 cups of good quality chicken broth, preferably homemade
- 1 smoked knuckle
- 8 fresh sprigs of thyme, tied with string
- 2 large fresh bay leaves
- 350g Polish smoked sausage, cut in half lengthwise, then slice diagonally into 0.5cm thick pieces.
- Chopped fresh parsley, for serving
Preparation:
- In a large saucepan (27-30 cm in diameter) or Dutch oven, heat 1/4 cup olive oil over medium heat. Add the leek, onion, and carrot and cook for 7-8 minutes, stirring occasionally, until the vegetables are softened and beginning to brown. Add the garlic and cook for 1 minute. Add the peas, stirring to coat with oil, and cook for 1 minute.
- Add 8 cups of chicken broth, 2 cups of water, the ham hock, a bunch of thyme, a bay leaf, 2 teaspoons of salt, and 1 teaspoon of black pepper. Bring to a boil, reduce heat, and simmer, covered, for 1 hour 15 minutes, stirring occasionally, until the peas are very tender and cooked through. After 45 minutes, stir more frequently, scraping the bottom of the pan to prevent burning.
- Discard the thyme bunch, bay leaf, and shank. Transfer 2 cups of soup to a food processor and puree. Return the puree to the pan, adding more chicken broth or water if the soup is too thick.
- To serve, heat 2 tablespoons of olive oil in a medium skillet over medium heat. Add the sausage and cook for 5-6 minutes, stirring occasionally, until browned. Serve the soup hot, garnished with the sausage and fresh parsley.
- If prepared ahead of time, reheat the soup over low heat, adding chicken broth or water to thin it out.
Nutritional value per serving: Calories 833, Total Fat 37g, Saturated Fat 10g, Protein 51g, Carbohydrates 77g, Fiber 23g, Cholesterol 93mg, Sodium 1537mg, Sugars 17g. |