Portobello Mushroom Salad topcook.tomathouse.com
Ingredients:
- 4 portobello mushroom caps, puréed and sliced very thinly
- 4 celery stalks and their green tops, thinly sliced at an angle
- A handful of parsley, leaves plucked from the stems
- 1 lemon
- 3 tbsp. l. olive oil
- Coarse salt and black pepper
- A couple of handfuls of shaved Parmesan
Preparation:
- Place the mushrooms and celery on a platter and sprinkle with parsley leaves.
- Squeeze lemon juice evenly over the salad, then drizzle the salad generously with extra virgin olive oil (approximately 3 tablespoons). Season with salt and pepper and toss with your fingertips. Sprinkle with shaved Parmesan.
Nutritional value per serving: Calories 147, Total Fat 12g, Saturated Fat 2.5g, Protein 5g, Carbohydrates 7g, Fiber 2g, Cholesterol 1mg, Sodium 100mg, Sugars 2g. |