Barley porridge with beef topcook.tomathouse.com
Ingredients:
- 500-600 g of beef or veal pulp (front part, whole piece)
- 1 cup dry pearl barley
- 250 g of champignons, cut into four pieces
- 4 stalks celery, cut into large pieces diagonally
- 6 medium-sized carrots, cut into large pieces diagonally
- 2 medium-sized leeks, cut into half rings
- 1 sprig of thyme
- 4 cups lightly salted meat broth
- 1 tbsp soy sauce
- Salt and freshly ground pepper
- Horseradish, for serving (optional)
Preparation:
- Combine the beef, pearl barley, mushrooms, celery, carrots, leeks, thyme, beef broth, and soy sauce in a heavy-bottomed saucepan. Add 1 cup water, 1 teaspoon salt, and 1/4 teaspoon pepper. Cover and simmer over low heat for 8 hours. Add hot water as needed.
- Remove the pan from the stove and skim off any excess fat. Transfer the beef to a cutting board and let cool slightly before cutting into small pieces. Thin the barley porridge with a small amount of hot water, if desired. Divide the barley porridge into portions and sprinkle it over the beef. Serve with horseradish.
Nutritional value per serving: Calories 647, Total Fat 29g, Saturated Fat 11g, Protein 40g, Carbohydrates 57g, Fiber 12g, Cholesterol 96mg, Sodium 897mg, Sugars g. |