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Quinoa salad with asparagus, goat cheese and olives

topcook.tomathouse.com

Ingredients:

    Quinoa Salad:

  • 2 cups quinoa
  • 16 prepared asparagus spears
  • 110 g of aged goat cheese shavings
  • 1 tbsp. pitted olives
  • 4 cups salted water or vegetable broth
  • 2 tsp chopped fresh thyme
  • 1/4 cup chopped fresh basil
  • 1/4 fresh parsley leaves
  • Olive oil for greasing
  • Coarse salt and freshly ground black pepper

    Vinaigrette sauce:

  • 1/4 cup red wine vinegar
  • 1 tbsp. honey
  • 1 tbsp mustard
  • 1/2 cup olive oil
  • Coarse salt and freshly ground black pepper

Preparation:

  1. Make the vinaigrette: combine the vinegar, honey, and mustard in a blender and blend until smooth. With the blender running, slowly add the olive oil and blend until emulsified. Season with salt and pepper to taste and pulse a few times to thoroughly combine.
  2. Make the quinoa salad: Bring salted water or vegetable broth to a boil and add thyme. Add the quinoa, bring to a boil, reduce heat to low, and simmer until tender, about 30 minutes. Remove from heat and let stand for 5 minutes. Stir with a fork.
  3. Preheat the grill. Brush the asparagus with olive oil and season with salt and pepper. Grill on all sides until cooked through, about 5 minutes. Remove from the grill and cut into 1/2-inch pieces.
  4. Transfer the quinoa to a large bowl and add the asparagus, olives, goat cheese, basil, and parsley. Add enough vinaigrette to moisten the salad, but not too moist. Transfer to a serving platter and drizzle with more vinaigrette.
Nutritional value per serving: Calories 477, Total Fat 29g, Saturated Fat g, Protein 13g, Carbohydrates 43g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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