Snow pea salad with caper dressing topcook.tomathouse.com
Ingredients:
Salad
- 300 g sugar snap peas, trimmed
- 300 g snow peas, trimmed
- Sugar
- 1 cup green peas
- Ground white pepper
- 1/4 cup pea shoots
Refueling
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1.5 tsp sherry vinegar
- 1/4 tsp capers, coarsely chopped + 0.5 tsp brine from the jar
- 3 tbsp. l. olive oil
- 4 sprigs of tarragon, leaves only, chopped
Preparation:
- Prepare the dressingIn a medium bowl, whisk together the mustard, lemon juice, and vinegar. Add the capers and brine, along with a pinch of salt and white pepper. Slowly whisk in the olive oil and add the tarragon. Taste.
- Bring a large saucepan of water to a boil and add plenty of salt. Meanwhile, place a colander in a large bowl of ice water (this will prevent you from having to strain the ice out of the peas).
- Add a generous pinch of sugar to boiling water. Add the sugar snap peas and cook until bright green and crisp-tender, about 2 minutes. Using a sieve, remove the peas from the water and transfer them to a prepared colander.
- Bring the water back to a boil and add the snow peas and split green peas. Cook until the peas float to the surface, about 1 minute. Using a sieve, remove the peas from the water and transfer them to the ice bath with the sugar snap peas. Set aside for a couple of minutes to cool completely.
- Drain the water and spread the peas on a clean kitchen towel. Use another towel to gently pat and dry the peas, then let them air dry (excess water will make the salad less flavorful).
- Place the peas in a medium bowl, season with salt, pepper, and sugar. Toss to combine. Drizzle with the dressing and stir in the pea shoots. Taste again and serve immediately.
Nutritional value per serving: Calories 200, Total Fat 10g, Saturated Fat 1g, Protein 6g, Carbohydrates 21g, Fiber 8g, Cholesterol 0mg, Sodium 204mg, Sugars 8g. |