Oven-baked French fries topcook.tomathouse.com
Ingredients:
- 3 large baking potatoes, cut into 0.5 cm thick strips.
- 2 tablespoons of vegetable oil
Preparation:
- Preheat oven to 230°C (430°F). In a large bowl, toss the potatoes with oil and 1/2 teaspoon of salt. Spray a baking sheet with cooking spray and arrange the potatoes in a single layer. Bake until golden brown and crisp, about 35 minutes. Transfer the potatoes with a spatula and season with salt.
Nutritional value per serving: Calories 280, Total Fat 7g, Saturated Fat 0g, Protein 6g, Carbohydrates 50g, Fiber 3.6g, Cholesterol 0mg, Sodium 305mg, Sugars 0g. |