Go back

Garden salad

topcook.tomathouse.com

Ingredients:

    Salad

  • 1 package weighing 300 grams of mixed salad greens
  • 1/4 red onion, thinly sliced
  • 4 small pickled peppers, such as pepperoncini
  • 1 small tomato, cut into 4 pieces
  • 2 tablespoons chopped black olives
  • 0.5 tbsp. crouton
  • 1 tbsp. l. grated parmesan

    Refueling

  • 1/4 cup olive oil
  • 2 tablespoons white wine vinegar
  • 3 tablespoons mayonnaise
  • 1 tbsp lemon juice
  • 2 tbsp. l. grated parmesan
  • 1/4 tsp garlic salt
  • 0.5 tsp dried Italian seasoning

Preparation:

  1. Combine all dressing ingredients in a blender or food processor, adding 1-2 tablespoons of water; blend until smooth.
  2. Place the salad mixture in a large bowl and add the remaining salad ingredients. Drizzle with dressing.
Nutritional value per serving: Calories 221, Total Fat 19g, Saturated Fat 3g, Protein 3g, Carbohydrates 10g, Fiber 2g, Cholesterol 7mg, Sodium 465mg, Sugars 3g.

We recommend reading

Units of food weight