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Traditional chili con carne

topcook.tomathouse.com

Ingredients:

  • 1 kg of beef for stewing or beef neck, cut into 2.5 cm cubes.
  • 1 kg of stewing pork or pork shoulder, cut into 2.5 cm cubes.
  • 1 tbsp coarse salt
  • 1/3–0.5 cup corn oil
  • 2 large Spanish onions, finely chopped
  • 10 large cloves garlic, crushed
  • 1/3 cup chili powder + 2 tbsp.
  • 1 tbsp. l. ground cumin
  • 2 tsp dried oregano
  • 1 can (425 g) diced tomatoes
  • 5 cups lightly salted chicken broth
  • 2 x 14 oz cans pinto beans, rinsed
  • For serving: white rice, chopped cilantro, grated cheddar, diced tomatoes, chopped fresh or pickled jalapeño peppers

Preparation:

  1. Pat the meat dry with paper towels and season with salt and pepper. Heat 2 tablespoons of oil in a large casserole or Dutch oven over medium-high heat. Cook the meat in small batches until well browned, adding more oil to the pan if necessary. Transfer the meat to a bowl and set aside.
  2. Drain most of the fat from the pan, reserving 2 tablespoons. Sauté the onion over medium heat for 10 minutes, scraping up any browned bits from the bottom of the pan with a wooden spoon. Add the garlic and sauté for another 2 minutes. Add 1/3 cup chili powder, cumin, and oregano and cook for 2 minutes.
  3. Add the diced canned tomatoes and 4 cups of broth. Return the meat and any juices to the pan. Bring to a gentle simmer. Season with salt and pepper, cover, and cook for 30 minutes.
  4. In a food processor or blender, puree half of the beans with the remaining 1 cup of broth.
  5. Add the bean mixture to the chili along with the whole beans. Simmer, uncovered, for another 1 hour or until the beans are tender. Stir in the remaining 2 tablespoons of chili powder and season with salt and pepper to taste. Serve with rice and toppings.
Nutritional value per serving: Calories 682, Total Fat 28g, Saturated Fat 8g, Protein 75g, Carbohydrates 37g, Fiber 11g, Cholesterol 179mg, Sodium 1457mg, Sugars 4g.

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