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Grilled pak choy

topcook.tomathouse.com

Ingredients:

  • 3 tbsp. l. rice vinegar
  • 1 tbsp. chili oils
  • 4 small bunches bok choy, halved lengthwise
  • 5 green onions
  • 0.5 tbsp toasted sesame seeds
  • Coarse salt
  • Olive oil to grease the pan

Preparation:

  1. Heat a grill pan over medium-high heat. Brush with olive oil.
  2. In a medium bowl, combine rice vinegar, chili oil, and salt. Add bok choy and green onions and toss to coat.
  3. Place the bok choy and green onions in a grill pan and cook until charred, turning once, about 6 minutes total. Transfer the vegetables to a platter, then drizzle with the remaining dressing and sprinkle with sesame seeds.
Nutritional value per serving: Calories 142, Total Fat 11g, Saturated Fat 1g, Protein 3g, Carbohydrates 8g, Fiber 3g, Cholesterol 0mg, Sodium 521mg, Sugars 3g.

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