Chicken breasts with young peas and sweet and sour sauce topcook.tomathouse.com
Ingredients:
- 340 g of boneless, skinless chicken breast halves, cut into 2.5 cm strips
- 0.5 l mixed small sweet peppers, cut into quarters, or 2 mixed bell peppers, cut into 2.5 cm strips
- 6 green onions (cut the white parts into 4cm pieces, cut the green parts into 2.5cm pieces and cut vertically into thin strips)
- 225 g green peas (trim ends)
- 2 tablespoons of honey
- 1 tsp garlic sauce with ground chili
- 2 tbsp. l. rice wine vinegar
- 1 tbsp low-salt soy sauce
- 1 teaspoon finely grated fresh ginger
- 1/4 cup fresh orange juice
- 2 tsp cornstarch
- 4 teaspoons peanut butter
- Salt and ground black pepper
- Serving option: with boiled brown rice
- Chopped peanuts for topping (optional)
Preparation:
- In a small bowl, combine honey, chili garlic sauce, vinegar, soy sauce, orange juice, and cornstarch.
Meanwhile, brush the chicken with 2 teaspoons of peanut oil and heat a large nonstick skillet over medium-high heat. Season the chicken with salt and pepper to taste and cook, turning occasionally with a wooden spoon, for 2 minutes. Transfer the partially cooked chicken to a plate. Set the skillet aside.
- Heat the remaining 2 teaspoons of peanut oil in a skillet, add the peppers, white parts of the onion, and snow peas. Cook, stirring occasionally, until the vegetables are soft and crisp, about 3 minutes. Stir in the reserved chicken, stir the sauce again, and add it to the skillet.
Simmer, stirring occasionally, until the sauce thickens and the chicken is tender, 1 to 2 minutes. Serve with rice and garnish with green onions and peanuts (optional).
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