Baked turkey breast with vegetables topcook.tomathouse.com
Ingredients:
- 1 turkey breast (1.5-2 kg), defrost
- 500 g sweet potatoes sweet potato, cut in half, if the potatoes are large, cut into four parts
- 500g small parsnip roots, peeled and halved
- 1 fennel bulb, cut into thin rings, chopped greens
- 1 large red onion, cut into 8 pieces
- 1/2 cup dried apricots
- 2-3 sprigs rosemary
- 1/2 tsp chopped rosemary leaves
- 1 small clove of garlic, chopped
- Grated zest and juice of half a lemon
- 2 tbsp. l. olive oil
- 1 tbsp. honey
- Coarse salt and freshly ground black pepper
Preparation:
- Preheat oven to 190°C (375°F). Combine 1 tablespoon olive oil, honey, and 2 tablespoons water in a bowl. Place the potatoes, parsnip roots, fennel bulb, onion, dried apricots, and rosemary sprigs in a baking dish. Season with ½ teaspoon each of salt and pepper, drizzle with the honey mixture, and toss to combine. Bake until tender, about 30 minutes.
- Meanwhile, in a bowl, combine 1 tablespoon of olive oil, garlic, lemon zest, and chopped rosemary. Rub the mixture over the turkey breast. Season with salt and pepper and let rest at room temperature.
- Place the turkey on top of the vegetables and roast until golden brown, about 1 hour 15 minutes, or until a thermometer inserted into the thickest part of the breast registers 165°F (75°C). Cover with foil if the meat begins to burn. Remove the pan from the oven and transfer the turkey breast to a cutting board. Let it rest for 20 minutes.
- Sprinkle the vegetables with fennel and drizzle with lemon juice. Slice the turkey and serve with the vegetables.
Classic Turkey Gravy Recipe
Nutritional value per serving: Calories 523, Total Fat 17g, Saturated Fat 4g, Protein 48g, Carbohydrates 44g, Fiber 9g, Cholesterol 133mg, Sodium 191mg, Sugars 16g. |